What you get:
- Higher jumps.
- Core strength and stability for gymnastics.
- Stronger upper body for AGG lifts.
- Power that will show on the carpet.
- Reduced injury risk.
- Semi-inidvidualized training.
- Mastery in the basic strength exercises that work for you.
- Long-term progress that will give you the best results.
Price and place:
- 100 euros per training for one group of up to four gymnasts.
- The payment must be made monthly in advance, as a salary from your sports club.
- All trainings last 60 minutes and take place in Attitude Sports, Martinkyläntie 53, Vantaa.
- Cancel without compromise any time you want.
All your money back if you aren’t happy with the results.
Contact me at email@example.com